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Snack Os Sour Cream & Onion, WonderSlim (7 ct)

7 Bags
Item #: PKWS128
Snack Os Sour Cream & Onion, WonderSlim (7 ct)

Price: $14.95

Availability: In stock

Snack Os Sour Cream & Onion, WonderSlim (7 ct)

Price: $14.95

In stock

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These crunchy circles of joy have lots of the taste you crave yet each generous single serving bag contains only 130 calories.

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WonderSlim Snack O's - Sour Cream & Onion
7 Bags

When you crave a salty, crunchy protein diet snack, WonderSlim Snack O's are just the thing to stifle those sudden hunger attacks. Snack O's  might even remind you of the taste of your favorite potato chips! These gluten-free protein power circles satisfy your crunch craving while entertaining your taste buds. Each extra large, single serving bag contains 12 grams of protein, only 130 calories, no trans fat and are cholesterol free

Key features of the WonderSlim Protein Diet Snack Bites:

  • High Protein - 12 grams Per Serving (10 from soy)
  • Only 130 Calories Per Serving
  • Gluten Free
  • Lower Carb - 12 grams Per Serving
  • Lower Fat - 4 grams Per Serving
  • Cholesterol Free
  • Trans Fat Free
  • Low in Saturated Fat
  • Aspartame Free
  • Kosher
  • Buy a Box = Give 2 Meals. Every box of this WonderSlim product you purchase will provide 2 meals* to people in need.
*2 meals is the monetary equivalent of $0.20. $0.10 helps provide 1 meal secured by Feeding America® on behalf of local member food banks. WonderSlim pledges a minimum of 1,500,000 meals (monetary equivalent of $150,000) to Feeding America® and member food banks from 02/15/2019 to 02/14/2020.


Soy Protein Isolate, Potato Flakes, Soy Flour, Potato Starch, Sunfower Oil, Whey (From Milk), Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Oil, Onion Powder, Corn Syrup Solids, Autolyzed Yeast Extract, Parsley Flakes, Citric Acid, Sodium Caseinate, Maltodextrin, Disodium Inosinate and Disodium Guanylate, Disodium Phosphate, Sodium Citrate, Lactic Acid, Natural and Artificial Flavors.


WonderSlim Snack O's - Sour Cream & Onion


Simply open the bag and nibble your hunger away with this delicious, high protein snack food.


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94 Customer Reviews

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YUMMY (both flavors)!!!
by Sheryn Carter on 6/27/2008
The Crunch O's are fantastic! My husband & coworkers love them too! I can snack on 1 bag throughout the day. They have much more taste & flavor than a bag of chips and are lightbut filling. They are YUMMY (both flavors)!!!

A tasty & healthy snack!
by Julie on 4/16/2008
Both flavors are delicious. My 5yr old son loves the Sour Cream & Onion flavor. A tasty & healthy snack!

Awesome Snacks!
by Kathy M on 2/24/2008
Both these flavors were awesome snacks but very good in protein it is so hard to believe, this is so good.

Great Flavor!
by #NAME? on 8/30/2012
Great Flavor! I also use them on salads in place of croutons adds a bit of crunch if you don't wait to long as they will get soggy from the dressing.

WOW so Tasty
by Marty on 1/12/2009
Wow this snack is GREAT! I long for cruncy ^ barbeque & I have them both in this snack. This is a very good item. I eat them between breakfeast & lunch & after dinner. I recommend this. I will purchase more.
To Say AWESOME, just doesn't do it!
by simonaw on 3/13/2009
I love these, they are so very good, Both the BBQ and sour cream taste equally as good. you can't go wrong if you are looking for good flavor and crunch.
by RTinsley on 8/27/2009
I tried the BBQ snack bites and they are awesome. I loved BBQ chips before my bariatric surgery a few months ago and I've been missing those. These snack bites give me my 'chip' fix and have 12 grams of much-needed protein. Thanks for a great product!
YUCK for Sour Cream but YUM for Taco!
by Jenny on 8/30/2012
Didn't like the taste of the sour cream at all! The Taco flavour had a spicy kick that really tastes good!! (Updated on 9/2/2009.)
BBQ - Awesome!!!
by ButterflyDreamz on 9/27/2009
I was on the road on the weekend and I grabbed a bag of these for a snack. They taste just like BBQ Potato Chips and were wonderful. My friend who didn't know any better snagged a few and said they were yummy. We both needed to chew gum after. They do leave you with BBQ breath. :)
Taste Great!
by Tatum on 8/30/2012
Just tried the sour cream & onion.

The flavor is very good, they are crunchy, and they are quite filling.

I have missed crunchy and was just starting to cheat a tiny bit. I just yesterday had a small bag of Funions, these chips are WAY more filling! (and healthy)

I almost could not eat the entire bag.

I love these and will order again!

Do not get me wrong, they are not the same as the Funions, and after you eat quite a few, you can tell they are healthy, because you get that slight texture from the protein, but just take a small drink to clean your palate and start again.

I would definately recommend these to others who love the flavor of sour cream & onion!

by Betsy on 10/12/2010
Both are very, very good, filling, crunchy and tasty! Love them! One of the best products on the market! Could use a slight bit less salt.
Great snack
by Suz on 11/4/2010
These are perfect. I love the portion size and the Cheerio-esque shape. Very tasty alone or with soup. It takes me a long time to eat an entire bag so these are a great 10am snack for me.
Really tasty
by nj164 on 3/6/2011
Love the flavor. The portion size is larger than most too. (Updated on 3/7/2011.)
Crunchy, Yummy treat
by surfergirl on 1/24/2011
These little Cheerio-sized rings taste a bit like Funyuns -- onion flavor, a little salty and crunchy and very light.

Like all protein snacks there is a slight aftertaste, but the onion flavor pretty much takes care of that.
by Steph on 2/22/2011
Love these little BBQ snacks!! Yes, they are like the size of cheerios, but that makes the bag great for snacking! The portion is just right and makes it feel like the snack is never ending. The BBQ is so good, with a nice little tang!
Mmm mmm good
by Tlyons on 2/24/2011
I really love this product. The sour cream and onion are my favorite. They actually taste a little like sour cream and onion pringles and they are super crunchy which I love. They will satisfy any craving for potato chips.
I love these!
by Teresa on 8/30/2012
I eat these routinely in salads or as a snack. They are great! I highly recommend them.
salty and crunchy
by Theresa on 3/6/2011
The sour cream and onion remind me of funyons(SP). The texture and crunch go a long way to satisfy. The o rings seem to multiple in the bag, and it feels like you are getting to munch out forever:) The BBQ ones are good too. This snack bag gets top ratings from me. I wish I had ordered more, but I was trying out different snacks.
Love Them !!!!
by IndioGirl55 on 3/10/2011
I love the sour cream & onion !!! They are a great munchie when you are craving crunchy - only 130 cal and 12 grm pt... Great Snack
by okiekat on 3/20/2011
These are so good!! It makes staying good so easy! Nice snack in place of popcorn, with no guilt!!
these things are amazing!!!
by layna on 3/24/2011
I ordered these thinking they were going to be terrible but I couldn't have been more wrong! I got the sour cream onion flavor and it tasted just like potato chips. my kids also tried them and were actually begging me for more. I will definitely be ordering again!
My favorite snack!!
by jencurrao on 3/29/2011
This product is by far my favorite snack! The contents are very plentiful and it feels like I'm cheating on my diet! Nice and crunchy and full of flavor!! I buy these all the time!! BBQ flavor is also very good!!!
by P.Ramos on 4/28/2011
I found it rather funny when I opened the bag .. they look like cheerios! But then the taste.. BBQ is just the right amount of zip, and there are alot in the bag, big serving for me! Next up I will try the sour cream & onion. This is a must for your snack attacks!
by on 8/30/2012
Love these
by Patrish on 8/30/2012
These are really good-crunchy,tasty,not too salty-perfect when you need a snack-lots in the bag so you have some for later-love the barbeque-zippy-yum!
by raveneyes on 6/17/2011
Status post 10 weeks Roux-en-y gastric bypass. These snack bites are AWESOME! They taste like "Funyons"! 1 serving of carbs, 12g of protein, and low in calories; PERFECT for bariatric patients!
Wonderful snack
by BetsyC on 6/29/2011
I've tried a number of crunchy protein snacks and these are by far the best. I order large quantities and eat a bag every day. I enjoy both flavors and only wish they had more.
Love these!
by Chrissy on 7/8/2011
I have bought these several times. Absolutely love them. Nice taste and satisfies my need for something crunchy.
I love these!
by Praiser on 7/11/2011
These are the perfect snack when you need something to munch. They taste great, plus are good for you.
by wilmington217 on 7/12/2011
I got a sample of the BBQ in my "pre-surgery" order and ordered some of both flavors (for down the road), but I love the BBQ ones, so I'm hoping the others will be just as good. I'll let you know.
Movies are no longer painful!
by MoreRedLessFat on 7/24/2011
After having bypass surgery in March, I've not dared to let a kernel of popped corn past my lips. But we love going to the movies! That's where these delightful little morsels come in. They are FILLING, and oh, so tasty. I have a few, fold up the bag, watch the movie, unfold the bag, have a few more, etc...One little bag kept me happy and satisfied for the 2+ hour Harry Potter premiere. Try them, you won't regret it!
by TLNys on 8/30/2012
I love chips, popcorn, nuts, etc. these are pretty satisfying and better for you. I will grab a bag of these and share them with my husband and the snacking seems justified, almost seems like you are getting away with something.
These are better than Scooby snacks!
by carol on 8/30/2012
There's satisfying crunch, great flavor (I've only tried the BBQ) and enough in the bag to make you forget it's healthier than a bag of funyuns (or scooby snacks!) :) Definitely worth a try, like a lighter version of Cheerios with flavor!
These are my go-to snack!
by gmcbella on 8/30/2012
I have ordered these 3 times now, and I know I'll keep a supply in my pantry from here on out. They've got a really nice BBQ flavor and a crunch that really satisfies "snack attack." I highly recommend them!
by Krissy on 12/11/2011
These are absolutely delicious. I get really bad crunchy munchies at night and I don't feel guilty eating these.
my favorite crunch product
by on 8/30/2012
These are tasty, amazing portion, these hold me solid. I even make a meal of the cream of chicken soup and a bag- yummmm.
Great snack for the afternoon hungry time
by Terri on 8/30/2012
This snack has lot's of flavor, quantity and crunchiness! Great way to get in some extra protein. Helps curb the afternoon hungry time.
Loved them
by CThompson on 4/16/2012
I enjoyed them, no weird "protein" taste that I could discern.
Hits the spot!
by Micah on 5/1/2012
I recently had weight-loss surgery and I ordered the BBQ flavor to snack on at night when I haven't gotten all my protein in for the day. These little round bundles of goodness are so tasty! Admittedly, I was a little wary because most of the protein-enriched snacks I have had have had a horrible aftertaste. Not these! They are wonderful! And it is such a welcome change from all the sickly-sweet items that are initially offered post-surgery. Will definitely be ordering again!!
BBQ flavor is great!
by Sue on 5/13/2012
Brought these to the movies- perfect! They were tasty and crunchy. Great alternative to chips!
BBQ Snack bites
by KBroome on 6/4/2012
The BBQ flavored snack bites taste soo good! I am definitely buying a lot more of the BBQ. In my next try out of products, I'm going to try the Sour Cream and Onion ones.
so good to be gluten free
by honeybun on 9/13/2012
Oh, I loved those wonder slim bites. I let them sit for a couple of days thinking they just didn't look good after I opened them, then fell in love with them.....need more variety.
A definite win!
by Christine on 1/18/2013
I really enjoy having these when my husband is having chips or other snacks! They are light and airy, and oh, so tasty! Plus, I was really happy with the portion size- very generous.
Great snack
by nicole on 4/15/2013
I love these!! They are the best protein snack I have found!! I'm going to try the BBQ next
Amazingly good
by Deanne on 5/23/2013
Yes they look like cereal but have a great flavor. When I get my salt craving I reach for these along with their other salty snacks.
by Nancy on 6/1/2013
I absolutely love these. They satisfy my craving for a salty snack while providing a good "dose" of protein!
Very strong flavor
by karen on 6/7/2013
Awesome. The first taste shocked my mouth with the strong taste of sour cream and onion, the way it should be. You get a lot of snack o's in the bag and you feel full and satisfied when finished.
Great Taste!
by jackee on 10/14/2013
These snacks are addictive! I have to stop myself from eating the whole box! Good job!
Good snack
by Jessica on 1/24/2014
These were very yummy. They have a very good flavor and a nice crunch. They are a great alternative to chips and packed full of protein!
LOVE them!
by Janet on 4/4/2014
LOVE THEM!!!!! They have a great taste and are crunchy. They are great to take to the movies as a snack anytime.
by Jacki on 10/12/2014
The perfect tasty high protein snack
by debbie on 2/5/2015
looks like cheerios taste like chips
Nice surprise!
by Patricia on 5/18/2015
Was uncertain from reading the reviews, but I love these little o's and plan to order the other flavors! Lots to nibble on!
Good taste and texture
by Marla on 5/21/2015
I like these. The flavor is spot on, and I will buy them again.
by Debra on 8/21/2015
Very tasty little O's!
Was giving up hope on something good to eat and then these came today.
Already have them in my shopping cart for my next order.
guilty free pleasure
by JOYCE on 2/20/2017
The taste and crunchiness of this snack is wonderful. When trying to loose weight or maintain and have that craving for something it is so worth it.
Product review
by Karen on 3/31/2017
This was better than cheerios...Loved them..Flavor is very good and satisfies that need for crunch at same time..
by Karen on 4/7/2017
Now this kicked some taste buds to the curb. I really enjoyed these and will continue with them at later date. Am pre-op now. Surgery April 17th. Thanks for letting me try some of your products and write about them
Lightly Flavored
by Stephanie on 1/5/2019
These are great when you just want to pick on something crunchy. The flavor is mild and not at all salty.
by Kathleen on 3/23/2019
I love crunchy and salty everything, I thought the sour cream and onion was really really tasty! There are lots in the bag so the snack lasts a long, delicious time! I can’t wait to try the bbq flavor next!
very salty/spicy, but good
by csauer on 4/15/2009
I tried the sour cream and onion flavour and I really like the taste, but it is a little too salty/spicy, overpowering. And I prefer chips over rings, but overall I like them and so does my husband
Sour Cream and Onion
by Steph on 11/30/2009
The sour cream and onion were my favorite. They gave me the crunch I craved and were filling. They do have a slight after taste for me. The barbecue were not my favorite due to the flavor. A little bit on the spicy side for me.
Pretty good snack.
by MeloraJay on 1/30/2010
I tried several types of snacks, but this is about the only one I like. The sour cream & onion tastes good.
by qweenray2000 on 7/22/2010
These snacks taste....okay, could be more flavorful, but does what it needs to do. It gives you the satisfaction of snacking on something that's crunchy and not too sweet. Oh and it makes you full, I wasn't able to eat the whole bag in one sitting. So try them, just don't expect that bold taste like the regular chips you are use to eating.
BBQ good, sour cream not
by fin on 8/30/2012
The BBQ ones are good and there's a lot in each bag. The sour cream and onion were not so nice.
Tastes okay, but could be a bigger bag
by Charles on 1/19/2011
These tasted okay, but I was dismayed that, for $1.59, the bag was only 1.1 ounces. They hide that fact in the ad, so until you receive them, you really don't know just how small the bag really is. Also, I assumed that these were about the size of Funyuns, but they turned out to be about the size of Cheerios or AppleJacks. I won't buy them again, but they were "just okay".
Great for a snack
by joanie on 8/30/2012
Great for a snack if you want something with a crunch and salty taste, close to a potato chip.
by Mag on 8/30/2012
I tried both the BBQ and the Sour Cream and Onion. Love Love the BBQ. The Sour Cream and Onion were ok but didn't have much flavor.
BBQ is so good!
by Dawnybaby on 7/28/2011
BBQ is really good, even my husband liked them and he's not on a diet.
by BJ on 8/13/2011
A little bit of a protein flavor, but pretty good.
Snack bites, sour cream and onion
by Jake on 8/30/2012
If you like "flavored" chips, you should try this. Looks like a breakfast cereal but is very crunchy.
Very crunchy
by suefeds on 8/30/2012
This product is tasty and satisfies the need for something crunchy. Being a sleeve patient, I cannot eat the whole bag in one sitting. I have a bag for about 3 - 4 sittings, so I am really not getting too much protein at one time, but I do enjoy them.
Good crunch with alot of protein
by Mom on 8/30/2012
So far I've tried the BBQ flavor and it actually tastes pretty good. A little more zing than I am used to, but absolutely no after taste. I would definitely recommend these if you're craving regular potato chips.
Great Snack
by Nikki on 8/30/2012
Great snack to have and not feel guilty eating it!
I like this product
by on 8/30/2012
This product has a good flavor and it keeps me full in between meals.
satisfies the need to crunch
by Grisqaille on 6/8/2012
I've only tried the BBQ but enjoyed them quite a bit. They were very crunchy and had a decent taste.
Not bad, but not great
by Rebecca on 2/21/2013
Lots of flavor, a slight aftertaste, but hits the spot when you need a crunchy snack.
Satisying Sour Cream Snack
by Melanie on 2/26/2015
I love this product's seasonings! Crunchy although wished it were a little softer like a corn puff. Over all 4 points.
Funky but fun!
by Pamela on 5/4/2015
When you first open these, there is a funky smell that I can only attribute to the yeast that is in them, maybe? However, once you pop them in your mouth, the flavor is just crazy amazing good. Similar in taste and texture to a Special K pop chip thing with sour cream and onion. These will definite be on my rotation.
These are OK
by Beverly on 6/29/2008
I had the sour cream and onion, they were ok. Kinda tasted like styrofoam with onion flavor.

Nice and Crunchy
by SpedDoc on 2/20/2009
These are great when you are wanting something to crunch on. The barbeque is VERY spicy. I do not normally like hot spicy food, so just a few of these go a long way with me.
BBQ flavor isn't that great
by Rebecca F on 6/15/2011
I got these as a free sample with my last order. It is a large bag so you have to eat a lot to get all the protein. After eating a few, I had a pasty film build up in my mouth, it was not pleasant. The taste wasn't horrible, but the aftertaste was.
Takes getting used to.
by DRucinski on 8/13/2011
I was excited to get this to try, but the flavor takes getting used to. I am not sure if I will buy this flavor again. It was ok. Maybe try the BBQ. Some of the products here are great, and others, lack flavor. I am trying to do this without surgery, as I have some medical problems that may make it difficult to have the surgery. So far with increasing the protein using these products, I lost 15 pounds. Now if I can keep it off and continue losing.
Takes care of the munchies
by NancyF on 1/9/2012
These snacks are helping me get over the hump when everyone else is crunching on regular chips. I tried the Sour Cream first. It took a couple of servings to get comfortable with the soy after taste, but I'll take that over fat laden chips any day.

Based on everyone's reviews, I'll try the BBQ the next time.
Wired taste
by Melba on 12/26/2011
The taste, does not invite me to eat the second package.
by #NAME? on 8/30/2012
Looks like I'm in the minority here, but I did not like these AT ALL. The taste was not bad, but it felt like I was eating styrofoam or cardboard.
by Lid on 8/30/2012
Not very good. Had a funny after taste. Will try other kinds.
BBQ flavor is absolutely gross!
by sduncan on 5/25/2011
I don't know what is more disgusting, the flavor or the texture. Ewwwww!

Not for me!
by Skinny P on 6/15/2011
They had a weird after taste and had that protein product smell to them. I did not like them at all!
by Cyndy on 1/10/2012
These were just downright nasty. Yuck Totally gross. Ek! (Updated on 1/11/2012.)
by truthful on 1/16/2012
Sometimes you have to listen to the negative talkers in review. What they said about the sour cream and onion are true. I will prayerfully finish up my two bags but if I want a snack again, I will stick to ordering the bar-b-que flavor. At least I felt like I was getting what I paid for with that flavor.
Sour Cream & Onion Flavor
by Lisa on 3/10/2012
The Sour Cream & Onion flavor tasted like Funions so if you like Funions you'll like these. Personally I got over Funions when I hit puberty
by Michelle on 5/8/2014
....like a pancake. All items received were smashed. Very disappointed, however customer service rep was helpful in getting all items replaced.
Sour cream flavor is terrible
by Sarah on 11/26/2015
flavor is terrible