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Spicy Cheese n Pasta WonderSlim Lite Entree (7 ct)

Spicy Cheese n Pasta WonderSlim Lite Entree (7 ct)
Item #: WS122

Price: $15.95

Availability: In stock

Spicy Cheese n Pasta WonderSlim Lite Entree (7 ct)

Price: $15.95

In stock

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  • Vegetarian Entree
  • Trans Fat Free
  • 130 Calories Per Serving
  • High Protein - 12 grams of Protein Per Serving
  • Lower Carb - 17 grams Per Serving
  • Low Fat - 2 grams of Fat Per Serving
  • Good Source of Calcium - 10% of the Daily Value
  • Hearty Serving Size

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Our creamy Spicy Cheese 'n Pasta is a satisfying light bariatric entree that is full of flavor, with only 130 calories and 1 gram of saturated fat. This incredible diet entree tastes great, provides 12 grams of protein and no trans fat.

*2 meals is the monetary equivalent of $0.20. $0.10 helps provide 1 meal secured by Feeding America® on behalf of local member food banks. WonderSlim pledges a minimum of 1,500,000 meals (monetary equivalent of $150,000) to Feeding America® and member food banks from 02/15/2019 to 02/14/2020.


Pasta (Durum Semolina [From Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Romano, Cheddar and Parmesan Cheeses (Pasteurized Cow’s and Sheep’s Milk, Cheese Cultures, Salt, Enzymes, Maltodextrin, Whey Solids, Annatto [For Color] and Calcium Chloride), Calcium Caseinate, Milk Protein Isolate, Salt, Dehydrated Onions, Whey, Natural Flavors, Chili Pepper, Buttermilk, Cornstarch, Modified Food Starch, Maltodextrin, Yeast Extract, Tomato Powder, Malt Extract, Dehydrated Red Bell Pepper, Garlic Powder, Spices, Paprika, Guar Gum, Sodium Phosphate, Lactic Acid, Disodium Phosphate, Annatto Extract (For Color), Onion Powder, Brown Sugar, Yellow #5, Yellow #6, Torula Yeast, Oleoresin Paprika.


WonderSlim Spicy Cheese 'n Pasta



  1. Combine the contents of one packet and 5 ounces of hot water in a large microwave safe bowl. Stir thoroughly.
  2. Microwave on HIGH (100%) for 3 minutes, stir. Continue cooking on HIGH for 2 to 3 minutes or until thick consistency. (Microwave ovens vary; adjust time as needed).


  1. Combine the contents of one packet and 5 ounces of HOT water in a saucepan. Stir thoroughly.
  2. Bring to a boil over medium heat. Reduce heat and simmer uncovered 6 to 8 minutes or until thickened, stirring frequently.


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61 Customer Reviews

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Very Tasty
by Lori Barlow on 9/23/2008
I eat this almost every day for lunch...very tasty.

Tastes just like hamburger helper!
by Beverly on 6/29/2008
This is good and tastes just like hamburger helper! So if you like hamburger helper you will like this.

Very tasty & easy to fix
by Sheryn on 6/27/2008
Oh YEAH! Very tasty & easy to fix. Great for traveling & fixing something quick.

by Diane on 8/30/2012
My favorite meal entree. Delicious!

Very good entree
by jennifer hankins on 8/30/2012
Very Good, taste like hamburger helper.

Love it!
by Lee Santoro on 2/24/2008
Love it, reordering. Nice for a change while dieting.

Very Tasty
by Jenny on 4/5/2008
Very tasty! It's especially good when you've got those cravings for cheese, but don't want the added calories. I first tried the sample, now am ordering. Also good when you want a hot meal, but don't want to spend much time cooking.

by Sarah Rugg on 8/30/2012
I was very nervous trying these in fear that I wouldn't like it... But it was amazing! I had the Sleeve done and I can almost eat the whole package at a time. Very tasty!!

I enjoy this entree
by Cheryl on 11/12/2008
I really enjoyed this entree. I agree with other posters, that it tastes alot like Hamburger Helper, with a little zing. I was disappointed in the microwave cooking directions. I followed them for the first packet and it boiled all over my microwave. I resorted to stove top cooking this entree.

Surprisingly good
by nikdragon on 1/17/2009
I was amazed at how much flavor this has. I like to add extra veggie crumbles or even ground turkey to stretch it over a couple of meals. Can't wait to try other flavors.
It is really good
by JSheets on 2/19/2009
I love this! Just enough spice and satisfying.
Like It!
by Karen on 3/17/2009
This is really good. I add a little more water than it calls for and add grilled chicken strips to it for a meal.
by kwladywolf on 5/20/2009
It is really good. I like adding about oz of cheese and it makes it pretty good. Better than buying Healthy Choice meals that cost more.
Rates Very High
by TMB on 10/18/2009
This is one of the better entrees on this site. I agree with the other rave reviews this item has received. I have enjoyed it.
My favorite
by Debby on 8/30/2012
This is my favorite of all the meals. I do add more water than it calls for and I top it with mustard. Fabulous!
I love the spicy cheese n pasta.
by Poohbunny17 on 12/8/2009
I absolutely love this product. I usually have a bowl of this every day. It's better than Kraft Mac n Cheese. I would definitely recommend trying this product if you haven't already.
I really enjoyed this!
by kevinax on 8/30/2012
I had this for dinner last night and am so happy I am finding foods I can eat and that I enjoy. I highly recommend this and am looking forward to having it tomorrow night.
Very Good!!
by Moni on 6/21/2010
This item is great, definitely one of the best pastas sold on this website. I have tried a couple of the other ones and they don't come close to the taste of this pasta item.
Better than Hamburger Helper!
by HCM on 6/27/2010
Before trying this, I tried the Mac 'N Cheese. I liked that, but this was way better! It has great seasoning and is a nice size portion. I add a little bit of shredded sharp cheese and have a small side salad with it. Yummo!
Great Meal
by qweenray2000 on 7/22/2010
This meal taste good and was very satisfying. Mines didn't look like the meal on the box, but it was edible.
by fin on 8/30/2012
A nice treat when you don't have time to cook real food. Makes you feel like you're indulging.
This is surprisingly yummy!
by MaggieM. on 9/15/2010
I bought this product based on the other ratings and I was not disappointed. The serving size is perfect for a post-surgery Bariatric person. Very cheesy, creamy, meaty, and with just a touch of zing. I would suggest using a large bowl when cooking in the microwave, as the liquid tends to bubble up. I think I might add some FF sour cream next time to change it up, but it definitely doesn't need it, as it's great right out of the box as is. I WILL be purchasing this again. Thanks!
by Holly on 10/5/2010
I am a bariatric surgery patient 5 months out and this was perfect for me! I have thus far had trouble with noodles but I did just fine with this! I will be eating it again and again. It is even good cold! I took it for lunch today but made it on the stovetop last night and put it in a container in the fridge. It was still delicious! Highly recommended!
Very enjoyable
by Mike I on 2/20/2011
My favorite meal of all that are offered on this site. Sometimes I add 1/4 cup of fat free cheese to boost the amount of protein from

12g to 20g per serving.
Tastes Great
by LittleNurse on 3/28/2011
I was so happy that this actually tastes great. It is not a tremendous amount of food, but paired with a veggie its enough. I have had Medi-fast before which was horrible and I actually threw it away. I bought this hoping that it wasn't going to be anything like that, happily it isn't. I use a little Pam spray in the bowl to try to help prevent sticking.
Wow! High protein, filling!
by on 8/30/2012
I love taking these for lunch at work. They are high-protein, guiltless lunches! They taste great!
by Rhonda on 8/30/2012
I received this as a "try me" sample and loved it so much that I ordered 2 boxes! It has just the right amount of cheese and spices. I was concerned that it would have too much garlic, but it does not. It tastes just like Hamburger Helper. I would definitely recommend this product.
Very Tasty
by TLNys on 9/19/2011
One of my favorites - love this! Great flavor, great texture. I add nothing to this at all just love it.
Pretty good !
by Sam on 9/25/2011
I look forward to this because I can chew it. I like the shakes and pudding, but sometimes I want to munch something. It warms up nice and tasty.
Very good--flavorful
by Stephanie on 10/23/2011
I enjoyed this very much. It was flavorful and is perfect for lunch. Just make sure you microwave it in a tall bowl. It tends to bubble up over.
Just like KD
by Tara on 1/31/2012
Tastes like you are eating KD with the kids with a kick of spices - love it!
Love it!
by CFC on 3/20/2012
Another great product, I was impressed by the great taste and that it kept me full. I love it and would highly recommend folks try it.
Lovin' it!
by Beth on 6/23/2012
I'm a 3 yr out gastric bypass person who is always looking for good alternatives to high carb foods we shouldn't eat. These are the right portion size and the taste is great. I make up all the packages at once and then freeze or refrigerate each serving. (I do the same with the pancakes and other hot meals. The pancakes re-heat fantastic in a toaster!) Sometimes I add more water for a chili and sometimes add string cheese for more protein.....delicious either way.
Pretty Darn Good
by yardski on 8/30/2012
I'm pretty picky when it comes to food. Wasn't sure I'd like this, but it came in my trial sample box and thought I'd better give it a try. Had it for lunch the other day, and was pleasantly surprised. It was actually good! I'll add more water next time, but all in all I liked it! I just ordered more. Will probably become a staple for me. Very easy to prepare too.
pretty darn tasty
by Pamela on 9/11/2012
This was really much better than I expected it to be. I added a little ground turkey and amped up the flavor and protein even more. The packets are a perfect size for a meal. One of my favorite lunches to pack for work
by Amber on 4/11/2013
I absolutely love this meal! I add a little bit of pickle or banana pepper juice to the water in the microwave just because I'm obessed with pickles. I love it!
very good, I mix with the Zesty Vegi Chili for a taal mal
by dianabanana on 6/28/2013
very good in combo with the Zesty Vegi Chili for a complete meal. Very satisfing however, not sure the soduim content is withiin my limit.
Another Winner!!
by TasteTester on 8/29/2013
Thank you, thank you for the WonderSlim Try Me Assortment. This was included & I must say this Spicy Cheese n Pasta is DELICIOUS!! I was pretty skeptical at first, but once I tasted this product, I knew this was another winner. I followed the microwave directions & the noodles cooked up nicely. The spices wake your taste buds up! If you're not too keen on spices, once prepared, add a little fat free plain greek yogurt your meal to cool it down. I will absolutely purchase this again.
Very tasty!
by Marsalette on 11/14/2013
I received this in the sampler box and decided to give it a try. I was pleasantly surprised at how delicious it was. I think I could eat it everyday. That's how good it is. I have been on a different diet plan for a few months and came across the WonderSlim by accident. Not only are the WonderSlim products over 30% cheaper, but they are 100% tastier. I am definitely sold on WonderSlim!
Love It!!
by Carlasb02 on 7/1/2014
I got this in my sample case and I have to say that I absolutely LOVE IT! If you follow the directions it turns out perfect! Has a really good taste and it is not so spicy that it upsets my stomach. Will order again!
Excellent taste
by Vickie on 8/2/2014
This is our go to meal when we are in a hurry and want something tasty and fast. Great taste, easy to make.
Surprisingly Delicious
by Gwen on 2/14/2015
This was really good, I was surprised after tasting the steak and macaroni. This was very good. Flavor was there and very satisfying.
by Patricia on 5/4/2015
Good change but not my favorite. Nice dinner with a green salad.
very good
by Ellen on 6/16/2016
This was very good. It wasn't very spicy but still very good.
by SHERRY on 8/22/2018
Wow, better than I expected. This is really delicious and just the right amount. My new favorite. Just enough spice to make it even better.
Really good but really SPICY!
by Adam on 8/30/2012
This is another great meal, however, it is REALLY spicy to me. I don't have a problem with spicy foods internally, but just by choice of taste alone. I do still like it and I'll order it again,but beware, if you don't like spicy foods, you may want to stay away!
by Teresa on 12/29/2010
I enjoy this.. just started adding mushrooms and garlic pepper to it to change it up sometimes.
Good product
by Maria on 1/19/2011
Good product, easy to do, good taste. (Updated on 1/20/2011.)
Good to Go
by Misses on 3/30/2011
Not half bad for diet food :)
by myst on 10/23/2011
This is some pretty good mac with a touch of spice. I like it a lot.
by Kenneth on 8/19/2013
This is a wonderful product to take on the go. I would take this to work and prepare in the microwave on my lunch break. This has a little bit of spice and kick to it, so if you are one who likes a lot of flavor, this might be something to try. I like to mix one packet of this cheese pasta with a packet of wonder slim vegetarian Joe. Those two things together make a delightful mixture and is perfect for a highly protein low calorie main meal. The one problem that I have had in the past with this is if you don't stop and stir this in the middle of the cooking process in the microwave often times you'll have little bits of the powder that doesn't mix. The other part of the problem that I have is that sometimes if I don't chew enough the pasta will get stuck in my pouch and it will have issues. This product is good that I've actually purchased this multiple times and will probably continue to do so down the line.
Need a Hamburger Helper fix? This is it!
by Jana on 4/21/2014
If you like Hamburger Helper this is your ticket. It tastes similar. I like it a lot and will reorder it, but I did have to add a little garlic powder to give it a little more flavor. This one is a winner though!
by Susan on 5/4/2014
I just recently tried these. I find they taste good but you have to adjust the water amount in order to get the macaroni done. Good product.
Like a Spicy Hamburger Helper!
by Pamela on 5/8/2015
I was kind of on the fence about ordering this one since there is so many mixed reviews about flavor and texture. I was worried about the noodle consistency but turns out, my fears were for nothing. This is really, really good! It is slightly spicy but not too much it burns or upsets your stomach. I gave it a 4 because I think it needs more of a cheese note in there somewhere or maybe a sprinkle packet of grated cheese included? I don't know why someone said the meat had a stringy texture...it doesn't. It's a soy protein meat replacement in tiny crumbles like Jimmy Dean Turkey Sausage crumbles if you've ever had those but smaller. I will warn you, when microwaving, it does have a strange smell at first but it went away after cooking. Also, this likes to boil over so use a deep bowl when microwaving!
by angela on 10/19/2016
It was not spicy as it says in the product description, but it is still good. It reminded me of a hamburger helper type of product. I tried it because it was on sale. I did not add any other spices.
Ok. Not my favorite
by Caprice on 7/4/2013
I do miss pasta so this was somewhat satisfying. In fairness have only had one. Maybe it was my prep...overflowed it in the micrwav
cures the needed "pasta fix" but...
by diana on 10/17/2014
The WonderSlim Spicy Cheese 'n Pasta Lite Entrée is not the best tasting and not the worst tasting, i have had. It does cure the needed "pasta fix" I get.. haha I have found it tastes best if you cover the bowl, after heating, about a minute or so, to soften the noodles a bit more. As we all know, pasta becomes chewy cooked in microwave.
Updated Review!...still not a fan of this product but...
by Mariellen on 1/24/2014
I am not a fan of this pasta, it just wasn't at all appealing to me. But because Bariatric Choice is so focused on customer satisfaction they quickly and painlessly got me taken care of. I truly appreciate that they care so much about our satisfaction!!
Fake cheese taste + Fake meat taste= Waste of $$
by megan on 1/22/2015
I'm surprised so many reviewers like this stuff, I thought it was gross. I give it 2 stars only because I was actually able to get the noodles to a nice consistency in a microwave(and that's hard for a product to achieve).

Overall though I felt like I was eating old cheese wiz heated on top of hamburger helper( the "meat" is the weirdest crumbly/stringy texture). If that's your thing you'll love this stuff obviously. Not for me!
Bad after taste
by Marla on 5/9/2015
The noodles cooked real nice in the microwave. I liked the spicy, but it had a bad after taste. I would not buy this again and most likely will not finish the box.
by MeloraJay on 1/30/2010
I could only take one bite of this stuff, it was just nasty-tasting.