Learning new eating habits can be one of the toughest parts about life after weight loss surgery. For instance, many people have regularly started their day with a bowl of cereal since they were kids. Unfortunately, many cereals contain too much sugar and too many calories to fit into your new, healthier lifestyle. WonderSlim's Berries 'n Chocolate Crunch Breakfast Cereal helps start their day with a high-protein breakfast that includes a nutritious, portion-controlled serving with 8 grams of protein in every 110 calorie serving. Breakfast is served!
Empty the contents of one packet into a small bowl. Add 4 ounces of skim milk.