ProtiDiet Pizza with Tomato Sauce is a great solution to spice up your healthy eating plan once you've adapted to solid food following bariatric surgery.. Each pizza kit packet makes a delicious, single serving, low carb pizza. Each of these personal pies provides 15 grams of protein yet contains only 1 gram of fat. Customize with chopped vegetables for an extra special, nutritious treat.
Pre-heat oven to 350.
Dough: Pour contents in 25 ml (approx. 1 oz) of water. Stir with a fork until completely dissolved. Spread on a nonstick baking sheet or tray.
Sauce: Pour contents in 25 ml (approx. 1 oz) of water. Stir with a fork until completely dissolved, let stand 1 minute.
Spread on dough and bake 15 minutes.