Consuming an adequate amount of protein can often be a chore after you've had weight loss surgery. ProtiDiet's Honey Nut Soy Cereal not only gets your day started the right way but actually turns that "chore" into a pleasure with great taste and a nice crunch. Whether you're having it as a low-carb breakfast cereal or a quick snack, each individual serving gives you 15 grams of quality protein and 2 grams of healthy fiber.
Pour contents of one pouch in 4 fl oz. of skim milk.