An interesting combination of short spaghetti pieces tossed in a lightly seasoned soy-meat style sauce makes ProtiDiet Spaghettini almost as much fun to eat as it is to say. This great low calorie lunch or dinner option satisfies with 15 grams of soy protein in every 130 calorie serving and a variety of vitamins and minerals. Low in fat and sugar yet high in protein, this is a great choice for people who have had weight loss surgery.
Pour contents of one packet in 6 ounces of water. Stir well. Microwave approximately 2 minutes, stirring occasionally. Let stand 2 minutes.