The flavor of seven vegetables meets the power of a special protein blend to make this low-carb soup a great way to please your taste buds while boosting your protein intake. In addition to providing 15 grams of protein, each low-fat serving also provides a decent amount of calcium (25% DV) so you’ll be giving your body the nutrition you need after bariatric surgery every time you enjoy a comforting cup or bowl of this delicious cream of vegetable soup.
Empty contents of one packet into a large cup or bowl. Add 1 cup (240 ml.) of cold water. Stir until smooth.
Stove-top: Heat on medium while stirring occasionally until boiling point is reached.
Microwave: Heat on HIGH for 1 ½ minutes. Remove from microwave, stir and reheat for another 30 seconds.
Let rest before consuming.
Due to microwave variability, cooking times may vary.