After bariatric surgery, you’ll probably discover you can’t tolerate your old brand of instant oatmeal. Most single-serving packets of oatmeal contain too much sugar, too many carbs and not enough nutrition to take up valuable space in your pouch. Bariatric Choice oatmeal is designed to bring the convenience and pleasure of an oatmeal breakfast back into your life. You’ll enjoy the apple cinnamon flavor, while your body enjoys all the benefits of 15 grams of protein and 35% DV of Calcium in every 110 calorie serving. With just 2 grams of sugar in each hearty serving, this easy to prepare oatmeal is a great way to start your day.
Empty contents of one packet in a large microwavable bowl. Add 4 oz (115ml) of cold water. Mix very well and cook on HIGH for 3 minutes. Stir and continue to heat for another 30 seconds. Let stand before consuming.
Due to microwave variability, cooking times may vary.