ProtiDiet Bacon & Cheese Omelette Mix
7 Servings Per Box

This high protein omelette tastes great and easy to make. No refrigeration needed. Easy to take on trips or to the office. Cook it in a skillet or the microwave--just add water, and your choice of mushrooms or other vegetables. Each serving has 15 grams of high-quality protein to keep you feeling great while losing weight!

BACON & CHEESE OMELETTE

Supplement Facts: (Per Serving)
Calories: 90, Protein: 15 grams (30% Daily Value), Total Fat: 3 grams (5%), Saturated Fat: 1 gram (5%), Trans Fat: 0 grams, Cholesterol: 75 mg (25% Daily Value), Sodium: 360 mg (15% Daily Value), Potassium: 150 mg (4% Daily Value), Total Carbohydrates: 2 grams (1% Daily Value), Dietary Fiber: 0 grams (0%), Sugars: 1 gram.

Vitamins & Minerals: (Amount Per Serving)
Vitamin A (25%), Calcium (6%), Thiamin (8%), Niacin (4%), Vitamin B6 (2%), Vitamin B12 (15%), Phosphorus (6%), Iron (6%), Pantothenic Acid (10%), Zinc (4%).

Ingredients:
Whey Protein Concentrate, Egg Whites, Eggs, Simulated Bacon Crumbles (Textured Soy Protein, Soybean Oil Shortening, Color, Salt, Sugar, Artificial Flavor, Lactic Acid, Hydrolyzed Plant Protein, Monosodium Glutamate, Disodium Inosinate and Guanylate, Ferrous Sulphate, Niacinamide, Zinc Oxide, Dicalcium Phosphate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Cyanocobalamin), Natural and Artificial Flavors, Salt, Autolyzed Yeast Extract, Beta-Carotene Color, Spices, Silicon Dioxide to prevent caking.

STOVETOP DIRECTIONS:
Pour contents of one pouch in 75 ml. (2.5 oz.) of water. Stir with fork until dissolved. Cook at low to medium-low heat, in a non-stick skillet for 2 to 3 minutes or until desired consistency. Make sure you don't cook them at too high of heat.

MICROWAVE DIRECTIONS:
Pour contents of one pouch in 75 ml. (2.5 oz.) of water. Stir with fork until dissolved. Cook at high power for about 1 minute, stirring 2 to 3 times during cooking, until desired consistency.