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Bariatric Meal Replacement Bar Recipes

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Perfect Parfait S'mores Ice Cream

Perfect Parfait

1/2 cup Berries (strawberries, blueberries, raspberries)
1/2 WonderSlim® Meal Replacement Bar coffee chocolate, fudge & graham or cinnamon
1/2 cup Plain, fat free yogurt

Directions
Rinse and drain berries and pat dry. Cut bar in half, put half away for a mid morning snack. Cut the remaining half into small, bite size chunks. Using a glass bowl or cup, place 1/4 of the cup up crunch bar on bottom and layer 3/4 of the berries on top. Spoon the yogurt on top of the layers. Sprinkle the remaining 1/4 bar on top of the yogurt and garnish with remaining 1/4 of the berries.

Nutritional Information Per Serving
Calories: 153, Protein: 13g, Carbohydrate: 24g, Fat: 3g, Fiber: 4g

Exchanges Per Serving
Starch 1/2, Fruit 1/2, Milk 1

S'mores Ice Cream

1 pkt WonderSlim® Chocolate Chip with Marshmallows Pudding Mix
1/4 cup Water    
5 Ice Cubes    
1 bar WonderSlim® Meal Replacement Fudge & Graham Bar, Chopped

Directions
In a blender, crush ice cubes to achieve an icy/slushy consistency. Add the pudding and water and blend until a smooth, icy consistency is reached. Remove from blender and put into a bowl. Mix in the chopped bar and stir so pieces are distributed throughout icy pudding. Serve immediately (for a softer treat) or freeze for 30 minutes (for a harder, icy texture), and serve.

Nutritional Information Per Serving
Calories: 240, Protein: 27g, Carbohydrate: 23g, Fat: 6g, Fiber: 6g

Exchanges Per Serving
Meat 1 1/2, Milk 1, Starch 1