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Drink Recipes for Weight Loss

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Tootsie Roll Smoothie Cranberry Grape Refresher Wildberry Sparkler

Tootsie Roll Smoothie

1 pkt WonderSlim® Chocolate Shake Mix
6 oz Diet Orange Soda
1 tsp Rum Extract
4 large Ice Cubes

Directions
Mix all ingredients in blender. Enjoy!

Nutritional Information Per Serving
Calories: 104, Protein: 12g, Carbohydrate: 10g, Fat: 1.5g, Fiber: 1g

Exchanges Per Serving
Milk 1

Cranberry Grape Refresher

1 pkt WonderSlim® Cran-Grape Drink Mix
8 oz Diet Club Soda
6 leaves Mint Leaves (Fresh, either whole or torn per preference)
Ice Cubes

Directions
Mix the cran-grape drink mix with the soda and stir. Add the mint leaves and ice cubes if desired.

Nutritional Information Per Serving
Calories: 66, Protein: 12g, Carbohydrate: 2g, Fat: 0g, Fiber: 0g

Exchanges Per Serving

Meat 1

Wildberry Sparkler

1 pkt WonderSlim® Berry Blast Fruit Drink Mix
8 oz Diet 7-Up® or Diet Seltzer
Ice Cubes
Fresh Mint Leaves (optional)

Directions
Combine drink mix and diet soda in a blender. Blend on low for 10 seconds. Serve over ice. Garnish with fresh mint, if desired. Serve.

Nutritional Information Per Serving
Calories: 100, Protein: 15g, Carbohydrate: 7g, Fat: 1.5g, Fiber: 0g

Exchanges Per Serving
Meat 1, Milk 1/2, Fruit 1/2