Tuna Macaroni Casserole

Place contents of packet in a medium size microwave-safe bowl. Add water and mix thoroughly. Microwave on HIGH (100%) for 6 minutes, stirring thoroughly halfway through cooking time. Add tuna and mix. Return to microwave and cook 2 more minutes or until sauce has thickened. (Heating times may vary due to differences in microwaves oven). Sauce will continue to thicken upon standing (1-2 minutes). Serve immediately or chill and serve as salad.

Nutritional Information Per Serving
Calories: 286, Protein: 26g, Carbohydrate: 35g, Fat: 4.5g, Fiber: 1g

Exchanges Per Serving
Meat 3, Starch 2