BariatricChoice.com - The Leading Resource for Bariatric Health, Diet & Weight Loss Supplements Live chat by BoldChat McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

View Cart

0 Items $0.00

Checkout

You are $49.00 away
from Free Shipping!
WONDERSLIM   BARIATRIC DIET FOODS  BARIATRIC VITAMINS   BARIATRIC INFO ON SALE!
Home | My Account | Contact Us | About Us| Return Policy | Shipping Information | HELP | Track Order |

Spicy Autumn Smoothie

Vanilla Cream Pudding/Shake Mix 1 pkt
Water 1 cup
Cooked mashed yam or canned yam ½ cup
Banana ½ cup
Nutmeg ⅛ tsp
Cinnamon ⅛ tsp
Artificial Sweetener To taste
Ice Cubes (2=thick, 6=thin texture) 2-6

Combine ingredients in blender. Blend until smooth consistency is achieved (depending on number of ice cubes, which will change the consistency).

Nutritional Information Per Serving
Calories: 225, Protein: 15g, Carbohydrate: 37g, Fat: 2g, Fiber: 3g

Exchanges Per Serving
Meat 1, Starch 1, Fruit ½, Milk ½ï»¿