BariatricChoice.com - The Leading Resource for Bariatric Health, Diet & Weight Loss Supplements Live chat by BoldChat McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

View Cart

0 Items $0.00

Checkout

You are $49.00 away
from Free Shipping!
WONDERSLIM   BARIATRIC DIET FOODS  BARIATRIC VITAMINS   BARIATRIC INFO ON SALE!
Home | My Account | Contact Us | About Us| Return Policy | Shipping Information | HELP | Track Order |

Hamburger Stroganoff

Creamy Alfredo Pasta Mix 1 pkt
Water, warm 8 oz
Ground Beef, 95% lean 2 oz
Cooking Sherry 1 tbsp
Onion, chopped 1 tbsp
Fat-free Sour Cream 1 tbsp

Saut ground beef and onion until cooked through. Drain any fat thoroughly and reserve. Place contents of packet in a medium size microwave-safe bowl. Add water and cooking sherry and mix thoroughly. Microwave on HIGH (100%) for 6 minutes, stirring thoroughly halfway through cooking time. Add ground beef mixture and mix. Return to microwave and cook 2 more minutes or until sauce has thickened. (Heating times may vary due to difference in microwave ovens). Sauce will continue to thicken upon standing (1-2 minutes). Add sour cream and serve immediately.

Nutritional Information Per Serving
Calories: 318, Protein: 24g, Carbohydrate: 39g, Fat: 7.5g, Fiber: 1g

Exchanges Per Serving
Meat 3, Starch 2