Cream of Asparagus Soup

Puree asparagus with water and lemon juice in a blender. Combine soup mix and spices in a small bowl. Stir in pureed asparagus. Microwave on medium high (70%) for 1-2 minute or until hot. Serve.

Nutritional Information Per Serving
Calories: 97, Protein: 14g, Carbohydrate: 10g, Fat: 0g, Fiber: 2g

Exchanges Per Serving
Meat 1, Vegetable 2