Atkins All Purpose Baking Mix
2 lb. Bag

With Atkins All Purpose Baking Mix, you can make delicious low carb pancakes or use it for baking amazing low carb bread. This versatile low carb flour can be used to make all your favorite baked foods without all the carbs. Atkins Baking Mix contains 20g protein, 1g sugar, 150 calories, and only 5g net carbs per serving.

Key features of the Atkins All Purpose Baking Mix:

• Low Net Carbs - 5 grams (total carbohydrates minus fiber and sugar alcohols)
• High Protein - 20 grams Per Serving
• High Fiber - 6 grams Per Serving
• Only 1 gram of Sugar Per Serving
• Cholesterol Free
• Bake Breads, Pancakes, Muffins, Biscuits and Cookies
   

OUR GUARANTEE: 
We're so certain you'll be pleased with Atkins All Purpose Baking Mix, we offer our Money Back Guarantee on all purchases.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent disease.

Serving Size: 1/3 Cup (40g)
Servings Per Container: About 22

Amount Per Serving: (% Daily Value*)
Total Calories: 150, Calories From Fat: 40, Total Fat: 4.5g (7%), Saturated Fat: 0.5g (3%), Trans Fat: 0g, Cholesterol: 0mg (0%), Sodium: 25mg (1%), Total Carbohydrates: 11g (4%), Dietary Fiber: 6g (24%), Sugars: 1g, Protein: 20g (40%)

Vitamins and Minerals: (% Daily Value/Per Serving*)
Vitamin A (0%), Vitamin C (0%), Calcium: 2%, Iron (15%)

*percent Daily Values are based on a 2,000 calorie diet.

Ingredients:
Wheat Gluten, Whole Grain Soy Flour, Modified Wheat Starch, Unprocessed Wheat Bran.

Contains wheat and soy. This product is manufactured in a facility that uses eggs, milk and tree nuts.

Directions:

PANCAKES

Ingredients:

1 cup of Atkins Cuisine™ All Purpose Baking Mix
1 packet (1g) of Splenda
2 teaspoons baking powder
1/4 teaspoon salt
1 cup of half & half
1 whole egg

Directions:
Blend all dry ingredients together in a large mixing bowl. Add the half & half and egg. Whisk batter. Let the mixture sit for at least 5 minutes to activate the baking powder. Coat pan with non-stick vegetable oil spray. Cook the pancakes on the pan using medium heat. Flip the pancakes when bubbles appear on top and edges start to cook.

Recipe makes 10, 4 inch pancakes. About 3 net carbs per pancake.

*Add berries if desired

WAFFLES

Ingredients:

1 cup of Atkins Cuisine™ All Purpose Baking Mix
1 packet (1g) of Splenda
2 teaspoons baking powder
1/4 teaspoon salt
1 cup of half & half
1 whole egg

Directions:
Blend all dry ingredients together in a large mixing bowl. Add the half & half and egg. Whisk batter. Let the mixture sit for at least 5 minutes to activate the baking powder. Pour the batter in the center of the waffle iron. Cook waffles in iron (about 1 - 1.5 minutes or until ready).

Recipe makes 5 waffles. 6 net carbs per waffle.